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      <image:caption>Hi! I’m Natalie. I am a BCRPA Certified Personal Trainer, Precision Nutrition Certified Nutrition Coach, barbell and free weights training enthusiast, Mom, and Cancer Survivor. Drawing on several years of strength training and coaching experience, I can help you maximize your body's potential to feel and look your best. After years of having an on-again and off-again relationship with exercise, and being terrified of the free weights section of the gym for fear of getting 'too big', I changed my mindset and my life by picking up some heavy weights and overcoming my mental barriers around fitness. With a background in business (BCom), I decided to put my entrepreneurial skills to use, doing what I feel most driven to do: help others develop a positive relationship with fitness and change their lives for the better. I have a passion for powerlifting and non-competitive bodybuilding training. However, I can work with you whatever your goals may be. From running a marathon, to maintaining strength and stability as you age. I am dedicated to making strength training approachable for everyone.</image:caption>
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